Written by: Lisa Lenhart, PT Pelvic Floor Physical Therapist Core Moves Pelvic Floor Physical Therapy & Pilates – Columbus, Ohio Reviewed by: Dr. Brittany Schroeder, PT, DPT, WCS, NCPT Owner, Core Moves Pelvic Floor Physical Therapy & Pilates Endometriosis is a chronic gynecological condition in which tissue similar to the endometrium (the lining of the uterus) grows outside the uterus. These lesions can develop on the ovaries, fallopian tubes, pelvic peritoneum, and surrounding structures....

Pelvic pain is more common—and more treatable—than many people realize. This guide explains what pelvic pain is, why it happens, and how pelvic floor physical therapy can help reduce pain, restore movement, and support lasting healing.

Many people with pelvic pain wonder whether Pilates is helping or hurting their symptoms. This post looks at when Pilates can be supportive, when it can feel challenging, and why intention and cueing matter.