AJ
Ashley “AJ” Justice
Certified Pilates Instructor | Classical Pilates & Apparatus Specialist
Ashley “AJ” Justice is a comprehensively certified Pilates instructor with a passion for making movement accessible, empowering, and enjoyable. She began practicing Pilates in 2018 and quickly discovered its transformative potential for both physical and mental well-being.
Trained through Power Pilates in classical mat and apparatus instruction, AJ has experience teaching clients across a wide range of ages, fitness levels, and movement backgrounds—from teenage dancers to older adults managing osteoporosis. She brings enthusiasm, adaptability, and a deep appreciation for the individuality of every body to her classes.
At Core Moves, AJ creates a welcoming, judgment-free environment where clients can explore their potential, build strength and coordination, and develop a more confident relationship with movement.
Pilates Training
2023
Power Pilates
Complete Pilates Apparatus Certification
Power Pilates
Core Mat I & II Certification
2019
Education
2009
The Ohio State University
Human Ecology — Fashion & Retail Studies
Professional experience
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Experience teaching clients ranging from adolescents to older adults
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Instruction across classical Pilates apparatus, including Reformer, Tower, Cadillac, Wunda Chair, High Chair, and Ladder Barrel
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Adaptation of Pilates exercises for varying abilities, fitness levels, and movement goals
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Experience as instructor mentor guiding Pilates apprentices through comprehensive training programs and supporting aspiring instructors in preparing for certification examinations
Teaching Approach
AJ believes that Pilates should be both challenging and accessible, regardless of age, experience, or physical ability. Her teaching is grounded in classical Pilates principles while recognizing that every body moves differently.
She emphasizes thoughtful progression, individual exploration, and the connection between physical movement and mental well-being. Her goal is to create an inclusive environment where clients feel supported in challenging themselves, discovering new capabilities, and enjoying the process.
Great fit for...
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Newcomers to classical Pilates
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Building strength, mobility, and coordination
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Older adults seeking an adaptable movement practice
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Active individuals and dancers seeking new or more efficient ways to move to complement their training
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Exploring traditional Pilates apparatus
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Clients seeking an encouraging, judgment-free class environment
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Developing a consistent, lifelong Pilates practice