Owner, Physical Therapist and Pilates Instructor

Brittany Schroeder, PT, DPT

Pelvic Floor and Holistic Physical Therapy | Group Clinical Pilates Classes

Dr. Britt specializes in chronic pelvic pain and complex movement-related conditions using a holistic, movement-based approach to care. She integrates dry needling, Pilates-based rehabilitation, and neurobiomechanics to address the nervous system, movement patterns, and whole-body contributors to pain and dysfunction. Britt is passionate about helping clients rebuild trust in their bodies, restore efficient movement, and create lasting change beyond symptom management.

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Great Fit For...

• Chronic pelvic pain

• Ongoing symptoms

• Advanced rehab progressions

• Movement-based healing

• Pilates-based rehab

• Neuro-informed care

• Dry needling

• Nervous system–aware movement strategies.

Clinical Director of Physical Therapy

Lisa Lenhart, PT

Pelvic Floor and Orthopedic Physical Therapy 

Lisa brings over 35 years of physical therapy experience with a strong background in orthopedics and pelvic health. She specializes in hands-on care including visceral mobilization, and works closely with clients managing complex musculoskeletal and pelvic floor conditions. Lisa is known for her thoughtful, compassionate approach and her ability to help clients translate therapy into improved daily function and movement confidence.

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Great Fit For...

• Pelvic health conditions across the lifespan

• Male pelvic floor

• Complex presentations

• Orthopedic and post-surgical recovery

• Visceral mobilization needs

• Clients seeking highly experienced clinical care.

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Pilates Instructor

Megan Katz

Private Pilates | Group Studio Pilates Classes

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Megan brings over a decade of experience teaching Pilates and is passionate about helping clients build strength, confidence, and ease in their movement. After using Pilates in her own life to overcome instability and chronic pain, she developed a teaching style that emphasizes body awareness, efficient movement patterns, and supportive progressions.

Megan loves working with clients at all levels and specializes in helping people feel successful, capable, and empowered in their practice.

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Great Fit For...

• Returning from physical therapy

• New to Pilates

• Building movement confidence

• Refining technique

• Long-term consistency

• Workshopping movements and advancing Pilates practice

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Pilates Instructor

Carolyn Delaney, PT

Group Reformer Pilates | Private Pilates

At Core Moves Pelvic Floor PT & Pilates, Carolyn brings more than 35 years of physical therapy experience to both small-group reformer classes and individualized private Pilates sessions. Her background in orthopedic rehabilitation, sports medicine, and pelvic health informs a thoughtful approach to movement that emphasizes strength, mobility, control, and confidence.

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Whether guiding a group class or working one-on-one, Carolyn adapts exercises to meet individual needs, helping clients progress safely and confidently toward their movement goals.

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Great Fit For...

• Small-group reformer Pilates

• Individualized private Pilates instruction

• Building functional strength and mobility

• Individuals with a history of orthopedic injuries

• Pregnancy and postpartum movement

• Transitioning from physical therapy to independent exercise

• Improving movement confidence and body awareness

• Clients seeking a clinically informed approach to Pilates​​

Pilates Instructor

Ashley "AJ" Justice

Group Studio Pilates Classes | Private Pilates

AJ is a comprehensively certified classical Pilates instructor with experience teaching clients across a broad range of ages, abilities, and movement backgrounds. Trained through Power Pilates, she brings enthusiasm, thoughtful movement progressions, and an inclusive teaching style to her group classes.

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AJ believes Pilates should be empowering and enjoyable, helping clients discover their potential while building strength, coordination, and confidence.

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Great Fit For...

• Classical Pilates

• Beginners

• Building strength and coordination

• Active aging

• Movement confidence

• Supportive group instruction.

Pilates Instructor

TANIA Foster

Certified Pilates Instructor | GYROTONIC® Trainer

Tania brings more than 20 years of movement teaching experience to Core Moves, combining a background in dance with comprehensive reformer Pilates training and GYROTONIC® certification. Her creative, thoughtful teaching style emphasizes fluid movement, strength, mobility, and body awareness.

With additional training in GYROTONIC® applications for pelvic floor health and osteoporosis, along with personal experience navigating chronic pain, Tania brings a unique perspective to movement and physical resilience.

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Great Fit For...

• Reformer Pilates

• Mobility, coordination, body awareness

• Dancers, fluid movement

• Pelvic and chronic pain informed approach

• Osteoporosis and perimenopause

• Developing confidence through movement.