
Pelvic Floor Physical Therapy and Pilates in Columbus, OH
GET BACK TO LIVING LIFE.
We take a full-body approach to pelvic rehab, helping you relieve discomfort, restore function, and regain control of your life.
From People We've Worked with...
For the first time in a long time, I feel hopeful moving forward. After years of discouragement, I finally feel supported and able to imagine being comfortable in my body.
Compassionate, knowledgeable providers who really listen. I feel empowered in my care since finding Core Moves.
How we are different...

DISCOVER THE CORE MOVES WAY
At Core Moves you will:
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Always see a Pelvic Health expert—never a generalist
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Never share treatment time—no double-booking, ever
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Experience full-body pelvic rehab—far beyond standard "Kegels"
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Join Pilates classes designed to support your healing—not just repeat home routines
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Have your concerns validated and heard—never dismissed
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Focus on what matters to you—and see progress in your very first session

Find Community. Feel Compassion. Build Confidence. Experience Care.
Who You'll work with...
Core Moves team is dedicated to providing exemplary physical therapy care and Pilates instruction. With decades of experience and advanced skills, we approach each session with a commitment to professionalism, enthusiasm, and compassion, ensuring the highest standard of care for our clients.
What We Treat
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Pelvic Pain
You’re not alone in this.
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Pelvic pain can be overwhelming and isolating—but healing is possible. Our experienced, compassionate team understands what you're going through and is here to help you reconnect with your body and reclaim your life.
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If you’ve been diagnosed with endometriosis or another pelvic pain condition—or you’re simply looking for answers—physical therapy could be the support you need.
2
Menopause
Menopause shouldn’t mean feeling unwell.
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If you're experiencing pelvic pain, bladder changes, or discomfort during intimacy, you're not alone—and there is help.
Our personalized physical therapy programs support your pelvic health while also promoting bone, brain, muscle, and heart health—so you can feel strong, vibrant, and thrive in this new phase of life.
3
Core Dysfunction
Struggling with belly pooching, pain, or disconnection?
We got you.
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Core dysfunction can affect everything from breathing to movement to confidence.
At Core Moves, we help you heal from symptoms like diastasis recti, tightness, and low back pain with personalized care that restores strength, function, and ease—so you can get back to feeling like yourself again.







