top of page


50-minutes of movement designed to optimize spine health

  • 1 h
  • 40 US dollars
  • Dennison Avenue

Service Description

In this beginner to advanced Pilates class, work on axial elongation, core control, and spinal articulation. Improve posture and mobility. Ideal for hypo- and hypermobile individuals. Also appropriate for scoliosis, degenerative spine conditions, head and neck pain.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule, please contact us at least 24 hours in advance. A forfeiture of class credit may apply for late cancellations and missed classes (group Pilates). A 50% fee may apply for late cancellations and missed appointments (PT or private Pilates sessions). The full service fee may apply if there has been more than one missed appointment. Thank you for your understanding as we work to provide the best service to everyone in the community.

Contact Details

  • 1020 Dennison Avenue, Columbus, OH, USA

bottom of page