SPINE ALIGN
Optimize your spine health and add life to your days
Service Description
In this beginner to advanced Pilates class, work on axial elongation, core control, and spinal articulation. Improve posture and mobility. Ideal for hypo- and hypermobile individuals. Also appropriate for scoliosis, degenerative spine conditions, head and neck pain. If you sit at a desk all day or live with back or neck pain, this is the class for you!
Upcoming Sessions
Cancellation Policy
To cancel or reschedule, please contact us at least 24 hours in advance. A forfeiture of class credit may apply for late cancellations and missed classes (group Pilates). A 50% fee may apply for late cancellations and missed appointments (PT or private Pilates sessions). The full service fee may apply if there has been more than one missed appointment. Thank you for your understanding as we work to provide the best service to everyone in the community.
Contact Details
1020 Dennison Avenue, Columbus, OH, USA
6145003498
info@coremovespt.com